All Of You Is Holy


Forget about enlightenment.
Sit down and listen to the wind
singing in your veins.
Feel the love, the longing,
and the fear in your bones.
Open your heart to who you are,
right now. Not who you’d like to be,
but the being right here before you,
inside you, around you.
All of you is holy.
You’re already more
than whatever you can know.
Breathe out, look in, let go.”

                            —John Welwood 

original graphic credit: unknown

To The Giving Angels

Mothers_Day_2014Mothers risk their own life for the unborn child
Mothers risk their own health for the sake of the child
Mothers are the First Givers of our world
Mothers are the First Angels of our world Happy
Mother’s Day To The Giving Angels of Our World
                                            —Paul Mark Sutherland

original graphic credit: unknown

I’m Speechless!

What a stunningly beautiful story …by stunningly beautiful and giving friends. Wow!


Forgiveness and Gratitude Personified

Meet Katheryn Deprill, abandoned 27 years ago in a public rest room. What a remarkable young woman.


(obligatory 30-second ad precedes story)



credits: WFMZ and CNN

Past Choices


I hope you choose to Enjoy!

“Regardless of past choices, now is always the best time to start making better choices.” —Paul Mark Sutherland


original graphic credit: unknown

Getting To Happy


Our happy journey may not be quite this simplistic…BUT, as adults, the dead ends, frustrations, complications, hurdles, and road blocks that we must conquer to get there, are all self-imposed!

Enjoyand choose to be happy today! It’s a gift to yourself and others.


Happiness is  GYAtoday approved.

original graphic credit: unknown

Bicycle Riding

When was the last time you rode? For some the answer is today or yesterday. For others it’s “quite a while ago.”

Not only does this infographic list benefits for all of us when we ride, regardless of skill level, it also lays out a whole lot of other information pertaining to bikes and riding. In fact, from “racers” down to the “well, I’m thinking about getting a bike” folks, will find this interesting. It’s very well done.



This graphic appeared on Lifehack.

What’s In Your Pickle Jar?

I have heard, and seen, this story before. This, however, is the best of the best.



Credit and thanks to

Got Attitude?



“A great attitude becomes a great day which becomes a great month which becomes a great year which becomes a great life.”  —Mandy Hale

graphic credit: